Author Archive

2009 NYC Marathon, Part 2

I felt pretty good when I got up for the race at 4:00 AM on November 1st. Things seemed to fall into place easily. My legs felt rested, my stomach was settled, and I was completely ready for this marathon. The rain was tapering to reveal near-perfect weather and the 4 train miraculously dropped me [...]

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2009 NYC Marathon, Part 1

Less than 24 hours to go until the start of the 2009 NYC Marathon – and I’m finally starting to get excited. There was something in me that was rather nonchalant about the whole thing starting sometime early in my taper. Then I went to the expo at the Javits Center on Thursday to pick [...]

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Williamsburg Update: The Greenway

Great news for recreation in Williamsburg! Over the past few weeks crews have been busy developing the Brooklyn Greenway along the waterfront on Kent Avenue. Don’t know much about the Greenway and why this is exciting for joggers, walkers and cyclists? Here’s a little background from the Brooklyn Greenway Initiative’s website: In 1993, the Brooklyn [...]

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Just Follow the Flags

On my way out to do some laundry this morning, I noticed something exciting that I don’t recall seeing yesterday. It’s like Christmas morning for the New York runner: The blue-orange-white banners marking the path of the ING NYC Marathon route have been installed on lampposts – and with the countdown to race day now [...]

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Time to Taper

The true reward of all those months of training comes at that moment when you cross the finish line at the end of 26.2 miles and you recognize your huge accomplishment as you proudly hobble over to accept your medal from a volunteer, have your picture taken, and warm up with a shiny Mylar blanket. [...]

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Finally, a Personal Record

I made one more step toward becoming an unemployed running superhero today (see also previous posts Unemployment + More Training = Superhero? and Maaaybe getting a little faster). Finally, after three months of focused training I finished a race in record time. At this morning’s humid Grete’s Great Gallop half marathon in Central Park I [...]

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Reach the Beach, Part 2

Out of the 207 miles of the 2009 Reach the Beach relay I ran 19.09 miles, divided into three legs, over the course of 24 hours with only two hours of sleep. It was tough mentally and physically but a lot of fun. Here’s a quick rundown of each of the legs I ran: Leg [...]

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Reach the Beach, Part 1

I am off to return to the great state of my birth, New Hampshire, to be part of a 12-man team in the 200-mile Reach the Beach relay. I will be running three different legs over the course of 24 hours for a total of 19.09 miles. To prepare I’ve made some interesting adjustments to [...]

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The Haribo Experiment

Around mile 13 of this morning’s 20 mile long run, two of my teammates and I decided to stop by a bodega at West 155th Street to get some Gatorade before we crossed into the Bronx at Yankee Stadium. I was getting a case of the shakes while running up the hill and knew that [...]

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Guilt

I was so excited when I got up this morning and remembered that today was going to be a rest day for me with nothing actually planned. I was thinking that maybe at some point today I’d buy a tub of ice cream and catch up on my Netflix queue – and that would be [...]

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